Cinnamon is a sweet smelling spice with a very unique aroma and flavor. The spice goes well with both sweet and savory dishes alike and has been prized for its medicinal properties for thousands of years. Modern research has now confirmed the age old wisdom related to its benefits. Although, there is large number of […]

Nutrition fashion 2017

Every year we come across new crash diet and fashionable nutrition trends that we haven’t seen before. From Quinoa, Chia seeds, Acai berry, Coconut oil, Garinia Combogia to Kombucha tea, people like Dr. Oz and millions of dollars of advertising makes us belief that we have just discovered a new fountain of youth. For some […]